Blackberry Lemon Cups

Simple natural ingredients come together in this recipe to create a dessert that will satisfy your sugar cravings, without the guilt. Whether it be because your paleo, lactose intolerant, have gluten allergies, dieting, or just looking to break bad eating habits. These blackberry lemon cups are exactly what you need.

I am not one to watch my calorie intake, but since I have been including the nutrition label in my new recipes. I feel a bit more accountable when I use 6 cups of powdered sugar in a recipe. That is what has prompted me to create healthier recipes. Being aware of what we put in our bodies is empowering and baking with such basic ingredients is refreshing. Our bodies need a break from the processed foods that have taken over our supermarkets.

Blackberry Lemon Bars
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An incredibly buttery tasting crust, with a creamy custard layer that bursts with lemon flavor in each bite, topped off with blackberries. All of this and its dairy free, gluten free, and paleo.
Servings Prep Time
12 bars 15 minutes
Cook Time
5 minutes
Servings Prep Time
12 bars 15 minutes
Cook Time
5 minutes
Blackberry Lemon Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
An incredibly buttery tasting crust, with a creamy custard layer that bursts with lemon flavor in each bite, topped off with blackberries. All of this and its dairy free, gluten free, and paleo.
Servings Prep Time
12 bars 15 minutes
Cook Time
5 minutes
Servings Prep Time
12 bars 15 minutes
Cook Time
5 minutes
Ingredients
Crust
Custard
Garnish
Servings: bars
Units:
Instructions
  1. Pre-heat oven to 350°F
  2. Place 12 cupcake liners into your pan
  3. Wash blackberries and set aside to dry
Crust
  1. In a medium bowl add almond flour, salt, coconut oil, honey, and vanilla
  2. Mix well to incorporate all ingredients
  3. Using a small scoop to measure, place one scoop in each cupcake liner
  4. Press the crust down with your fingers, to ensure an even layer
  5. Bake at 350°F for 10 minutes
Custard
  1. In a medium sauce pan, add eggs, coconut oil, lemon juice, honey, and lemon zest
  2. Cook over medium heat, whisking constantly for 5 minutes until thick
  1. Add 1/8 cup of custard to each almond crust
  2. Place three blackberries on each lemon cup
  3. Refrigerate for one hour, remove the cupcake liners, and enjoy!
Recipe Notes

Nutrition Facts
Blackberry Lemon Bars
Amount Per Serving
Calories 300 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 53mg 18%
Sodium 96mg 4%
Potassium 49mg 1%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 9g
Protein 8g 16%
Vitamin A 2%
Vitamin C 11%
Calcium 8%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

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I want to thank Dinah Houston, who gave me the inspiration for this recipe.

Here are a few of the ingredients that you can order right on Amazon:

DISCLOSURE: This is NOT a sponsored post. I include the links to show you the products that I use and to make it easy for you to purchase. The links are connected to my Domestic Moxie Amazon affiliate account. If items are purchased from these Amazon links, Domestic Moxie will get a small commission.

© Domesticmoxie.com, 2016. Unauthorized use and/or duplication of this material without express and written permission from the owner is strictly prohibited.

 

 

2 thoughts on “Blackberry Lemon Cups”

  1. Looks delicious, 15 carbs. I am doing the happy dance. I could actually eat this and stick to my diabetes plan😊

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